Home Online workshops Healthy Living for ME announces online in-person workshops in July

Healthy Living for ME announces online in-person workshops in July

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Healthy Living for ME has announced its July workshop schedule. Through its network partners, Healthy Living for ME is able to offer in-person and online workshops statewide. The workshops include programs that help people improve their physical fitness, manage chronic illnesses, and provide support and resources for caregivers.

“We are excited to be able to offer a variety of online and in-person workshops with our network partners in northern, mid-coast and central Maine this summer,” said Jennifer Fortin, Loyalty and Healthy Living for ME training. , according to a press release from the national network. “Whether you’re looking for support in your caregiving role or want to take action to improve your own health and well-being, Healthy Living for ME’s evidence-based workshops can help.

• Tai Chi for Health and Balance Workshop is offered by Healthy Living for ME Network Partner Spectrum Generations at the Richmond Area Senior Center at 314 Front Street.from Monday 11 July. The workshops will take place from 9 to 10 a.m. on Mondays and Wednesdays until September 19. The cost for participants is $45.

• An online Tai Chi for Health and Balance workshop is offered by Healthy Living for ME Network Partner, Aroostook Agency on Aging, starting Tuesday, July 12. The workshop will be held from 8 a.m. to 9 a.m. on Tuesdays and Thursdays until September 15. the cost for participants is $20.

• The Live Well for Better Health workshop helps participants cope with lifelong conditions such as diabetes, COPD, arthritis and high blood pressure. This workshop is offered online by Healthy Living for ME Network partner, SeniorsPlus. The workshop starts on Tuesday, July 12. It will take place from 9 a.m. to 11:30 a.m. from Tuesday to August 16. There is no cost for participants.

• The Bingocize workshop combines a bingo-like game with exercise and health education is offered online by Healthy Living for ME Network partner, Aroostook Agency on Aging, starting Wednesday, July 13. The workshop will be held from 1 to 2 p.m. on Wednesdays and Fridays until September 16. There is no cost for participants.

• Savvy Caregiver Program workshops are offered by Healthy Living for ME Network Partner Spectrum Generations. The first will be held online from 6:30 a.m. to 8:30 a.m. Tuesdays from July 19. It will end on August 23. The second session will be held in person from 9 to 11 a.m. on Thursdays from July 21 to August 25 at Center Point Church in Waterville.

For virtual workshops, participants who do not have the necessary technology may be eligible to borrow an iPad from Healthy Living for ME in order to participate.

Registration is required, for more information and to register contact Healthy Living for ME at 800-620-6036 or [email protected]or visit healthylivingforme.org.

To learn more about these and other workshops offered by Healthy Living for ME, visit her website.

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